Yoni Egg Intro Workshop

14th December at 10.30 – 13.30 at Little Yoga Space

Yoni in sanskrit means the sacred temple or the gateway to the universe and is used to refer to a woman’s vagina. She is a magical, profound place to access feminine deep wisdom and power. And yet, generally we don’t honor this sacred place. There is a lot of shame and taboo around our yoni and sexuality causing a disconnect from our pelvic area, the center of our vital, creative, sexual force. Women often store a lot of unwanted and repressed emotions and beliefs in their womb and yoni that can provoke pain or numbness.

Yoni Egg is an amazing tool that helps us to gain more awareness and sensitivity in our yoni. Yoni eggs are made of different types of crystals but traditionally they were made of jade in ancient China. Jade has a high vibration and is a very balancing stone, therefore it’s a perfect stone to start with. Consciously using a Yoni Egg can be an effective tool to changing pattern of the cellular memory and assisting in regaining a healthy balance in the sensual tissues. It also enables you to start perceiving your yoni in a new way and even grow new nerves in the yoni and pelvis and therefore expand your pleasure potential.

The egg helps to tone the lower abdomen and strengthen the muscles of the pelvic and urogenital diaphragms, which serve as a floor for all our vital organs. When these muscles are strong they prevent leakage of our vital force and sexual energy.

This workshop will be held in a safe space in a circle of women where every single woman will be encouraged to respect her own needs and limitations and go at her own pace. We will use our breath, movement and presence to connect to different parts of our yoni, strengthen her muscles as well as find some softness in the tissues where we might hold tensions to restore the natural balance and unlock her full potential and power.

Some benefits of Yoni Egg you can experience:

• Increasing perception of your yoni
• Gaining control of the perineum and all groups of pelvic floor muscles
• Awakening your creative energy, passion and libido
• Becoming more orgasmic
• Harmonizing your emotions and healing your relationship to intimacy and sexuality
• Reducing PMS, menstrual cramps, breast discomfort
• Reducing menopausal symptoms, by increasing vaginal lubrication and balancing estrogen levels

What will you learn

• Microcosmic breathing to move your energy around the body
• Breast massage techniques
• Basic Yoni mapping with the help of the egg
• Different positions to work with the egg to activate different parts and muscles of your yoni

Note: Please bring your own yoni egg. If you don’t have one and you would like to participate please let me know. .

Dates and investment

Saturday 14th Dec at 10.30 – 13.30 at Little yoga space, Lisbon
Early Bird 25€ until 24th November
30€ after that
For more info and booking Contact Me