These practices for women are dedicated to you and your well-being. My intention is to offer practices that help you to cultivate a deeper connection with yourself and your beautiful feminine body and her wisdom. These feminine practices help you to connect to different aspects of your being in order to grow a healthy and intimate connection with yourself and eventually with others. Take this time as an exploration, be open to experience yourself with everything that is alive in you and wants to be expressed – move, shake, breathe, sound, be present. I will be offering Womb yoga, Tantric and Taoist practices for women and Yoni Egg practice.
Womb yoga
Practices for women to support Menstrual Health and Your Cyclical Nature – your menstrual, creative and sexual cycle
Tantric and Taoist practices for women
Practices for women to cultivate their vital and sexual energy and deep intimacy with the female body. They can include:
- Sensual Massage
- Pleasure circuit breath practice
- Shaking and dance
- Melting the core
- Pelvic presence and sighing practice
- De-armouring
- Basic jade egg practice
- Ovarian breathing
- Honouring your yoni ritual
Practices will take place via zoom. Below is a schedule:
Tuesday at 17h – 17h30 – Taoist and Tantric practice for women
Wednesday at 17h – 17h 30- Womb yoga
Thursday at 19h – 20h – Yoni egg practice (no need to have an egg)
In order to join you need to download zoom and email me to get a password. You can contact me here You are welcome to join as many practices as you like and if you enjoy them you can make donations (pay what you can) to keep spreading your love.