Yoni Yoga

Yoni Yoga is a practice for women that combines womb yoga and yoni egg practice. These practices aim to support women’s health, sexuality and creativity bringing more balance, nourishment, health and pleasure in their life.

Yoni Egg is an amazing tool that helps women to gain more awareness and sensitivity in their yoni (a Sanskrit word referring to woman’s vagina). Consciously using a Yoni Egg can be an effective tool to changing pattern of the cellular memory and assisting in regaining a healthy balance in the sensual tissues. The egg helps to tone the lower abdomen and strengthen the muscles of the pelvic and urogenital diaphragms, which serve as a floor for all our vital organs. When these muscles are strong they prevent leakage of our vital force and sexual energy bringing many benefits to women’s health and sexuality. Yoni eggs are made of different types of crystals. In our classes we will use rose quartz crystal.

Practices include: Yoni steaming, Womb Yoga, Geo-medicine (yoni eggs), Breast massage, Meditation, Healing Circle, Somatic techniques, Integral Breathing

Price: 55€ per month

When and where?

Every Monday at 19h30 – 21h00  at Espaço, Rua Damasceno Monteiro 85, Lisbon

For more info and booking Contact Me